Black Garlic

Black garlic, which is obtained by fermenting fresh garlic under controlled temperature and humidity, has many properties that make it a useful and versatile food ingredient. Some of the most important properties of black garlic include:

  1. Strong Antioxidants: Black garlic contains more antioxidants than fresh garlic, which helps reduce oxidative damage and prevent chronic diseases.
  2. Blood Sugar Control: Consuming black garlic can help regulate blood sugar levels and reduce the risk of diabetes.
  3. Heart Health: This ingredient can help lower blood cholesterol and triglycerides, reducing the risk of heart diseases.
  4. Immune System Boost: Black garlic strengthens the immune system, helping to fight infections and diseases.
  5. Anti-Cancer Properties: Compounds in black garlic can help reduce the growth of cancer cells.

Food Products from Black Garlic

In the food industry, black garlic is used in various forms:

  • Black Garlic Powder: Used as a spice in cooking and preparing various dishes.
  • Black Garlic Extract: Used in the production of dietary and medicinal supplements.
  • Black Garlic Sauce: Used as a condiment in salads and various dishes.
  • Whole Black Garlic: Consumed directly in foods, adding a unique flavor to dishes.

Nutritional Information Table for Black Garlic

NutrientAmount per 15 grams
Calories20 kcal
Protein0.5 grams
Fat1 gram
Carbohydrates2 grams
Fiber0.5 grams
Sugar4 grams
Vitamin CSignificant amount
B VitaminsIncludes B1, B2, B3, B6, and Folate (B9)
CalciumSignificant amount
ManganeseSignificant amount
MagnesiumSignificant amount
PhosphorusSignificant amount
ZincSignificant amount
IronSignificant amount


Black Garlic Extract

Black Garlic Syrup

Black Garlic Vinegar

Black Garlic and Malt

Black Garlic and Honey

Black Garlic Coffee

Black Garlic and Date Nectar

Marinated Black Garlic

Black Garlic and Honey

Black Garlic and Malt

Machaka and Black Garlic Tea

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