Black garlic, which is obtained by fermenting fresh garlic under controlled temperature and humidity, has many properties that make it a useful and versatile food ingredient. Some of the most important properties of black garlic include:
- Strong Antioxidants: Black garlic contains more antioxidants than fresh garlic, which helps reduce oxidative damage and prevent chronic diseases.
- Blood Sugar Control: Consuming black garlic can help regulate blood sugar levels and reduce the risk of diabetes.
- Heart Health: This ingredient can help lower blood cholesterol and triglycerides, reducing the risk of heart diseases.
- Immune System Boost: Black garlic strengthens the immune system, helping to fight infections and diseases.
- Anti-Cancer Properties: Compounds in black garlic can help reduce the growth of cancer cells.
Food Products from Black Garlic
In the food industry, black garlic is used in various forms:
- Black Garlic Powder: Used as a spice in cooking and preparing various dishes.
- Black Garlic Extract: Used in the production of dietary and medicinal supplements.
- Black Garlic Sauce: Used as a condiment in salads and various dishes.
- Whole Black Garlic: Consumed directly in foods, adding a unique flavor to dishes.
Nutritional Information Table for Black Garlic
Nutrient | Amount per 15 grams |
---|---|
Calories | 20 kcal |
Protein | 0.5 grams |
Fat | 1 gram |
Carbohydrates | 2 grams |
Fiber | 0.5 grams |
Sugar | 4 grams |
Vitamin C | Significant amount |
B Vitamins | Includes B1, B2, B3, B6, and Folate (B9) |
Calcium | Significant amount |
Manganese | Significant amount |
Magnesium | Significant amount |
Phosphorus | Significant amount |
Zinc | Significant amount |
Iron | Significant amount |
Note: Vihan Trading Company can prepare orders from various factories all over Iran at the request of buyers. Contact us for price changes.
Black Garlic Extract
Black Garlic Syrup
Black Garlic Vinegar
Black Garlic and Malt
Black Garlic and Honey
Black Garlic Coffee
Black Garlic and Date Nectar
Marinated Black Garlic
Black Garlic and Honey
Black Garlic and Malt
Machaka and Black Garlic Tea